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🌧️ Low Blood Pressure and Emotional Detachment: When the Heart Shuts Down to Protect Itself

  Low blood pressure isn’t always about diet or dehydration. It can reflect emotional exhaustion, detachment, or a nervous system that has learned to shut down under chronic stress. Discover how to heal both body and emotions through awareness, connection, and gentle self-regulation. 🌫️ 1. When Energy and Emotion Drop Together Low blood pressure, or hypotension , is often seen as harmless — even “better than high.” But emotionally, it can reflect something much deeper: a nervous system collapse from too much internal overload. When someone has experienced long periods of emotional stress, rejection, or helplessness , the body eventually gives up the fight . Instead of staying in “fight or flight,” it shifts into freeze or shutdown — conserving energy, slowing circulation, and lowering blood pressure. In short: “High blood pressure is overactivation. Low blood pressure is surrender.” πŸŒͺ️ 2. Emotional Roots of Low Blood Pressure Low blood pressure can symbolize an emoti...

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